You may feel that you have an addiction that is strange in every way. You might not have told anyone because you do not want to feel like you are weird, but there are many diagnosable addictions that are going to cause you great pain. You need to make sure that you are speaking with someone about these addictions in a safe environment. There are many ways to get help, and you should look over each one to find the method that will work best for you.
Group Therapy Sessions
You can go to group therapy sessions if you think that you might feel better speaking to people in a group setting. Being one-on-one with a therapist can be intimidating, and you might want to start with something that is little less scary. The group sessions allow you to talk as little or as much as you want. You might learn that other people are dealing with the same things you are, and this is going to be a great resource when you feel that you are not handling your addiction well. Your group can become like a second family, and you can get more support because everyone in the group has been there before.
You can see an individual therapist if you re in need of help. You can go to a therapist as often as you need, and you will be able to learn quickly how to manage your symptoms. You might not be able to go cold turkey in your first session, but your therapist is going to have ways of helping you to deal with the problems that you are facing. Addictions is a field of study unto itself, and you will be able to get help from someone who has studied the matter many times over.
The counseling center is also a place where you can get other support services. These services may be as simple as someone to help you get home after an appointment, or you can be referred to state services like food stamps or Medicaid. You want to make sure that you are doing all that you can to get the help you need, and the counseling center is set up to help even after your session is over.
There are many ways for you to beat addiction, but the safest way is with therapy. You can come to the counseling center today to get the help that you have always needed. You will not be judged, and there is someone there who will walk with you through the process.
If you are ready to commit to a drug and alcohol free lifestyle, there is a long-term residential program with exceptional success rates for ending addiction to drugs and alcohol, and that is with Narconon Fresh Start.This rehab program truly handles and treats the recovery needs. They hold meetings that foster a supportive environment where the recovering individual is surrounded by like minded individuals. By enrolling in a long-term inpatient or residential treatment center they will have the time, safe environment and resources they require to truly put their addiction behind them.